What is coaching?

Coaching is a professional and confidential relationship that helps clients realise the potential in their lives and grow to achieve it.

My role as your Coach is to clarify and fully understand your beliefs and experience through active, non-judgmental listening and questioning.

As a Coach, I believe that you have the resources and creativity within you to achieve the goals that you want to reach.

You would set the agenda at each coaching session and as your Coach, I would focus on how we achieve the goals and agree the strategy that you choose to follow.

I encourage self-discovery and awareness in my clients.
Together we look at where you as the client currently are and where you want to be in the future.
Often I find that any 'here to there' gap arises from my client's limiting beliefs, negative assumptions or an unrealistic expectations.
I use a variety of tools and techniques to help you see another reality and find a new perspective.
You then choose what actions you will pursue and what goals you will achieve so we can set your change project going.

How we work together

Our sessions aim to stimulate your individual motivation and your attitude of personal responsibility:

You determine your own agenda for each session - it is not set by the Coach.
You identify and choose your own solutions and goals - the Coach does not tell you what to do.
You attend the sessions voluntarily - at the date, time and place you choose.
You are safe in the knowledge that the work is confidential - no one else is involved in your project.

Our clients benefit in:

Personal Development - in behaviour, skills and self-belief.
Personal Strategy - for growth, for projects, for critical events and for life.
Personal Motivation - towards realistic, informed work-life choices and longer term aspirations.

Our coaches

Adrian Pepper and the associates that he works with are all coaches trained by the Coaching Academy. We all comply with the LCA Code of Professional Conduct.

Agree a Date and Time to suit you

Telephone us on 07773 380133 between 9am to 9pm on weekdays to agree when we can start helping you.

Who we are and where we are located

Adrian Pepper runs Help 4 You Limited with the support of several coaching associates. The registered office is located at 6 Deal Castle Road, Deal, Kent CT14 7BB. We are a private limited company incorporated in England and Wales, number 4802324.

Return to landing page. Last updated 1st January 2012

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